Is Lipton Bubble Tea Kit Royal Milk Tea Vegan?
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Ingredients
Energy, Protein, Fat, Carbohydrate, Sodium, Creamer (glucose Syrup, Hydrogenated Vegetable Oil, Milk Powder [4.4%], Emulsifier [471], Acidity Regulator [340], Anti-caking Agent [551]), Sugar, Maltodextrin (from Corn), Instant Black Tea (4.03%), Thickener (22, Flavouring, Sweetener (955, Brown Sugar Pearls Ingredients: Water, Cornstarch, Thickeners (1442, 1420, 412), Colour (150d), Sweetener (951), Preservatives (262, 202), Flavouring. Contains: Milk. May Contain Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.