Is Lipton Diet Green Tea Iced Tea, Green Tea With Citrus Vegetarian?
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Ingredients
Water, Citric Acid, Sodium Hexametaphosphate (To Protect Flavor), Green Tea, Natural Flavor, Ascorbic Acid (Vitamin C), Phosphoric Acid, Potassium Sorbate (Preserves Freshness), Aspartame, Acesulfame Potassium, Citrus Pectin, Calcium Disodium Edta (To Protect Flavor), Phenylketonurics: Contains Phenylalanine
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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