Is Lipton Instant Soup Mix, Chicken Noodle with White Meat, 1.8 oz (12 Pack) Vegetarian?


Ingredients
Enriched Egg Noodles (Durum Wheat Flour, Egg Yolk, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Chicken White Meat, Powdered Chicken, Chicken Fat, Contains 2% Or Less Of Each Of The Following: Onion Powder, Carrots, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Chicken Broth, Silicon Dioxide, Turmeric (For Color), Natural Flavor (Milk), Disodium Guanylate, Disodium Inosinate, Paprika, Parsley, Garlic Powder, Whey (Milk), Soybean Oil, Nonfat Milk, Dehydrated May Contain Sulfites
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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