Is Lipton Lemon Iced Tea, Lemon GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citrus pectin
  • clarified lemon juice concentrate
  • citric acid
  • black tea

citrus pectin

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

clarified lemon juice concentrate
citric acid
black tea

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, CLARIFIED LEMON JUICE CONCENTRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), NATURAL FLAVOR, BLACK TEA, PHOSPHORIC ACID, POTASSIUM SORBATE (PRESERVES FRESHNESS), ACESULFAME POTASSIUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), CITRUS PECTIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle, Liquid

Flavor
CitrusSweetFruity
Texture
Smooth
Commonly used for
DrinkingOn The Go
GERD Friendly? Lipton Lemon Iced Tea, Lemon | Spoonful