Is Lipton Peach Ice Tea 500ml Low FODMAP?
Description
Bottled 500ml peach-flavored iced tea offers a pronounced fruity peach aroma and a smooth, thirst-quenching mouthfeel. Commonly consumed chilled for on-the-go refreshment, casual outings, or as a patio beverage; reviews note convenient packaging, consistent sweetness, and refreshing taste, while some customers occasionally report an overly sweet or slightly artificial flavor.
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Description
Bottled 500ml peach-flavored iced tea offers a pronounced fruity peach aroma and a smooth, thirst-quenching mouthfeel. Commonly consumed chilled for on-the-go refreshment, casual outings, or as a patio beverage; reviews note convenient packaging, consistent sweetness, and refreshing taste, while some customers occasionally report an overly sweet or slightly artificial flavor.
Ingredients
Water, sugar, tea extract (4.5%), food acids (296,,330, 331), peach juice, flavours (contain wheat,derivative), antioxidant (300). Contains wheat products.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.