Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Lipton Pure Leaf Unsweetened Real Brewed Black Iced Tea, 16.9 fl oz, 6 Pack Bottles Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Ready-to-drink bottled iced beverage offers a brisk, slightly astringent flavor with a clean, smooth finish and light-bodied mouthfeel. Consumers note consistent, freshly brewed taste and convenient portability; common uses include thirst-quenching on-the-go refreshment, meal pairing, and as a mixer. Some reviewers cite preference differences in strength and overall satisfaction varies.

Ingredients

Brewed Black Tea, Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Lipton Pure Leaf Unsweetened Real Brewed Black Iced Tea, 16.9 fl oz, 6 Pack Bottles | Spoonful