Is Lipton® Recipe Secrets® Savory Herb with Garlic Recipe Soup & Dip Mix 2.4 oz. Box Dairy Free?

Ingredients

INGREDIENTS: MALTODEXTRIN, SALT, GARLIC* (SULFITES), CORN STARCH, TOMATO POWDER, WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS*, HYDROLYZED CORN PROTEIN, ONION POWDER, SUGAR, GARLIC POWDER, CHICKEN FAT, PARSLEY*, SPICES, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVORS. *DEHYDRATED MAY CONTAIN MILK AND SOY. CARTON #:83222497

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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