Is Lipton Recipe Secrets Soup and Dip Mix, Beefy Onion 2.2 oz, Pack of 6 Dairy Free?

Ingredients

Nions, Salt, Corn Syrup, Corn Starch, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Caramel Color (Sulfites), Onion Powder, Hydrolyzed Soy Protein, Disodium Guanylate, Disodium Inosinate, Soy Sauce (Fermented Soybeans, Wheat And Salt), Maltodextrin, Yeast Extract, Dehydrated May Contain Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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