Is Lipton Tomato Vegetable Soup Mix Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
hydrolyzed soy protein

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Noodles, Tomato Powder, Dried Vegetables (Carrots, Green Beans, Onions), Potato Starch, Salt, Corn Starch And Modified Corn Starch, Sugar, Hydrolyzed Soy Protein, Wheat Flour, Monosodium Glutamate, High Oleic Sunflower Oil, Silicon Dioxide, Disodium Guanylate, Disdoium Inosinate, Lactic Acid, Natural Flavour, Spice, Contains Wheat, Soy, May Contain Milk And Sulphites

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