Is Liquid I.V. Electrolyte Drink Mix Dairy Free?
Description
A powdered single-serve mix delivers bright, often citrus-forward flavors that dissolve into a smooth, slightly syrupy beverage; users typically stir into water for rehydration after exercise, travel, or illness. Reviewers praise convenience, flavor variety, fast dissolution, and mixing ease, while noting occasional excessive sweetness, lingering aftertaste, and packaging concerns reported.
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Description
A powdered single-serve mix delivers bright, often citrus-forward flavors that dissolve into a smooth, slightly syrupy beverage; users typically stir into water for rehydration after exercise, travel, or illness. Reviewers praise convenience, flavor variety, fast dissolution, and mixing ease, while noting occasional excessive sweetness, lingering aftertaste, and packaging concerns reported.
Ingredients
Pure cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, silicon dioxide (anti-caking agent), rebaudioside-A (stevia leaf extract), natural flavors, vitamin c (ascorbic acid), vitamin B3 (niacinamide), vitamin B5 (d-calcium pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (Cyanocobalamin).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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