Is Liquid IV Hidration Multiplier Electrolyte Drink Mix Tropical Punch GERD Friendly?

Description
Bright tropical-punch flavor dissolves into a smooth, slightly viscous drink with a sweet, fruity taste. Users commonly mix single-use packets with water for workouts, travel, or recovery after exertion. Reviewers report easy mixing and convenient packaging but varied opinions on sweetness and occasional clumping in some batches across retailers nationwide.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright tropical-punch flavor dissolves into a smooth, slightly viscous drink with a sweet, fruity taste. Users commonly mix single-use packets with water for workouts, travel, or recovery after exertion. Reviewers report easy mixing and convenient packaging but varied opinions on sweetness and occasional clumping in some batches across retailers nationwide.
Ingredients
Pure Cane Sugar, Dextrose, Citric Acid, Salt, Potassium Citrate, Sodium Citrate, Dipotassium Phosphate, Silicon Dioxide, Stevia Leaf Extract [Rebaudioside-A), Vitamin C [Ascorbic Acid Natural Flavors, Vitamin B3 (Niacinamide), Vitamin B5 [D-Calcium Pantothenate], Vitamin B6 [Pyridoxine Hydrochloride), Vitamin B12 [Cyanocobalamin).
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Liquid IV Hidration Multiplier Electrolyte Drink Mix Tropical Punch is available at 1 retailer
About this product
Beverage · Powder


