Is Liquid I.V. Hydration Multiplier Electrolyte Powder Mix Lemon Lime Natural Flavour Vegetarian?
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Ingredients
Sugar, Dextrose, Acidity Regulator: Citric Acid; Sodium Chloride (salt), Potassium Citrate, Sodium Citrate, Natural Flavouring, Potassium Salts Of Orthophosphoric Acid, Anti-caking Agent: Silicon Dioxide; Sweetener: Steviol Glycosides From Stevia; Vitamin C (l-ascorbic Acid), Niacin (nicotinamide - Vitamin B3), Pantothenic Acid (d-pantothenate Calcium - Vitamin B5), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (cyanocobalamin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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