Is Liquid I.V. Sugar Free Hydration Multiplier Electrolyte Drink Mix Green Grape Vegetarian?

Ingredients

POTASSIUM, VITAMIN C, NIACIN, VITAMIN B6, VITAMIN B12, PANTOTHENIC ACID, ALLULOSE*, L-GLUTAMINE, L-ALANINE, CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, NATURAL FLAVORS, MALIC ACID, SILICON DIOXIDE, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN). *ADDS A TRIVIAL AMOUNT OF SUGAR

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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