Is Liquid I.V. Sugar-Free Hydration Multiplier Electrolyte Drink Mix White Peach Dairy Free?

Ingredients

Allulose, L-glutamine, L-alanine, citric acid, potassium citrate, salt, sodium citrate, natural flavors, malic acid, silicon dioxide, stevia leaf extract (rebaudioside A), vitamin C (ascorbic acid), vitamin B3 (niacinamide), pantothenic acid (calcium D-pantothenate), vitamin B5 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin). *Adds a trivial amount of sugar.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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