Is Liquid seasoning Vegetarian?


Ingredients
Water s sa flavour enhancers: monosodium glutamate, disodium 5'-ribonude ADDE the spirit vinegar, lovage extract, sugar, yeast extract aurings. The product may contain: cereals containing ten (wheat), eggs, milk (including lactose), soybeans product defect. Best before end:/ Lot number: see print stard seeds, celery and peanuts. Slight sediment is not te per 100 ml of product: Energy 139 kJ/
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


