No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.

Is Lisas Hummus Caramelized Onion 200g GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient could contain GERD friendly depending on the source.
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Ingredients

Chickpeas (44%), Caramelised Onion (28%) (Onion, Brown Sugar, Vinegar, Olive Oil), Sunflower Oil (Antioxidant (307b)), Tahini (8%), Lemon Juice Concentrate, Sea Salt, Lemon Zest (0.5%), Rosemary, Preservative (202)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Lisas Hummus Caramelized Onion 200g is available at 1 retailer

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About this product

Dip · Spreadable

Flavor
Savory
Texture
Creamy
Commonly used for
DippingSandwichSnacking
GERD Friendly? Lisas Hummus Caramelized Onion 200g | Spoonful