Is Lisas Hummus Pumpkin & Kumara Dairy Free?

Ingredients
Vegetables (Pumpkin (20%), Kumara (17%), Garlic, C apsicum), Chickpeas, Vegetable Oil (Antioxidant (3 07b)), Lemon, Sugar, Cashew, Salt, Spices, Preserv ative (202), Yeast Extract, Acidity Regulator (330 )
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
Yes! We believe this product is vegan as there are no animal or animal-derived ingredients listed on the label.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Lisas Hummus Pumpkin & Kumara is available at 1 retailer
About this product
Dip · Spreadable


