Is Lisner Herring Rolls with Onion GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Marinated Herring Fillet (Clupea Harengus Membras), Or Marinated Herring Fillet (Clupea Harengus), Rapeseed Oil, Marinated Onion 15% (Contains Antioxidant: Sulfur Dioxide), Water, Salt, Vinegar, Potassium Sorbate, Sodium Benzoate), Sweetener (Saccharin), Acidity Regulators (Citric Acid, L-ascorbic Acid), Caught In The Baltic Sea (Fao 27, Llld), By Midwater Otter Trawls Or Purse Seiner, Caught In The North Sea (Fao 27, Iva)

Check Lisner Herring Rolls with Onion against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

The Rustik Oven Sourdough Bread, Slow Baked with Simple Ingredients, Non-GMO, 16 oz

Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)

CHEEZE LOVER'S WITH MOZZARELLA & CHEDDAR STYLE SHREDS THIN CRUST GLUTEN-FREE PIZZA, CHEEZE LOVER'S

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Cinnamon Chex Cereal Rice Sweetened With Real Cinnamon Gluten Free - 12 Oz

Where to buy

Lisner Herring Rolls with Onion is available at 1 retailer

Asda

About this product

Seafood · Roll

Flavor
SavoryUmamiAcidic
Texture
OilySoft
Commonly used for
SnackingSandwichMeal PrepGarnishing