Is Lisner Vegetable Salad With Egg 500G Dairy Free?


Ingredients
31% Cooked Potatoes, 19, 4% Cooked Carrots, Rapeseed Oil, 9% Cooked Eggs, Water, 7, 3% Cooked Celery, Sugar, Salt, Ground Mustard, Vinegar, Turmeric, 0, 4% Chive, Egg Yolk, Black Pepper, Carrot Extract, Acidity Regulators (Lactic Acid, Sodium Acetates, Sodium Lactate), Preservatives (Potassium Sorbate, Sodium Benzoate)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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