Is Liso & Brillo Low FODMAP?

Ingredients

Aqua/water, Sodium Laureth Sulfate, Coco-betaine, Cocamide Mipa, Sdm Galoride, Ci 19140/Yellow 5, Ci 14700/ Red 4, Niacinamide, Saccharum Officinarum Extract Ar Cane Extract, Sodium Benzoate, Sodium Acetate, Hydrolyzed Corn Protein, Hydroled Er, Hydrolyzed Wheat Protein, Hydroxypropyltrimonium Lemon Protein, Sodium A Phenoiyethanol, Ppg-5-ceteth-20, Peg-55 Propylene Glycol Oleate, Peg-60 Hydrogenated Castor Olargania Spinosa Kernel Oil, Polyquaternium-10, Salicylic Acid, Camellia Sinensis Leaf Extract Enyalcohol, Linalool, Amodimethicone, Propylene Glycol, Isopropyl Alcohol, Pyrus Malus Fri Etract/apple Fruit Extract, Pyridoxine Hci, Citric Acid, Citrus Limon Peel Extract/lemon Peel Bract, Laureth-5 Carboxylic Acid, Leuconostoc/radish Root Ferment Filtrate, Hexyl Cinnamal A Al Parfum/fragrance, (F,j,l C191247/1)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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