Is LITE BLUE CHEESE DRESSING & DIP GERD Friendly?
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Why it's not GERD friendly
- blue cheese
- sour cream
- non-gmo wine vinegar
- pasteurized milk
- non-gmo vinegar
- milk
blue cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YOGURT (MILK, HONEY, LIVE CULTURES), SOUR CREAM, BUTTERMILK, MAYONNAISE (EXPELLER PRESSED NON-GMO CANOLA OIL, EGGS, WATER, NON-GMO VINEGAR, ORGANIC CANE SUGAR, MUSTARD FLOUR, SALT), BLUE CHEESE (PASTEURIZED MILK, CULTURE, ENZYMES, LACTIC ACID,) NON-GMO WINE VINEGAR, ONION, HERBS AND SPICES, GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Dressing · Spreadable