Is lite chiwda Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for wheat free

  • bengal gram flour

bengal gram flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Flakes, Refined Palmolein Oil, Bengal Gram Flour, Tapioca Starch, Refined Sugar, Iodised Salt And Turmeric

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Often paired with Wheat Free

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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About this product

Snack · Flake

Flavor
SavorySweet
Texture
CrunchyCrispy
Commonly used for
SnackingOn The Go