Is Lite Classic Caesar Dressing Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili pepper extract
modified food starch

chili pepper extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

water, vinegar, sugar, soybean oil, modified food starch, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), romano cheese made from cow's milk (part-skim milk, cheese culture, salt, enzymes), contains less than 2% of: salt, lemon juice concentrate, worcestershire sauce (vinegar, molasses, high fructose corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor, chili pepper extract), garlic, autolyzed yeast extract, rosemary, onion, spices, polyglycerol esters of fatty acids, sour cream (cream, nonfat milk, skim milk, cultures), disodium guanylate, disodium inosinate, disodium phosphate, natural flavor (includes mustard), potassium sorbate and calcium disodium edta (to protect flavor)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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