Is LITE CREAMY RANCH REDUCED FAT DRESSING, LITE CREAMY RANCH Vegan?


Ingredients
WATER, SOYBEAN OIL, MALTODEXTRIN, BUTTERMILK, SUGAR, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, PHOSPHORIC ACID, NATURAL FLAVOR (CONTAINS MILK), XANTHAN GUM, YEAST EXTRACT, DISODIUM PHOSPHATE, ONION*, GARLIC*, COLOR ADDED, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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