Is LITE RANCH DRESSING, LITE RANCH Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: WATER, SOYBEAN OIL, SUGAR, MALTODEXTRIN, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, DISTILLED VINEGAR, EGG YOLK, MODIFIED FOOD STARCH, PHOSPHORIC ACID, SPICES, DRIED GARLIC, DRIED ONION, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM, MONOSODIUM GLUTAMATE, TITANIUM DIOXIDE (COLOR), CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM SORBATE (A PRESERVATIVE), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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