Is LITE SOUR CREAM, LITE Lactose Free?
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Why it's not lactose free
- cream
- nonfat milk
- cultured milk
- milk protein concentrate
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.
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Ingredients
CULTURED MILK AND CREAM, NONFAT MILK, MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: VITAMIN A PALMITATE, ENZYME.
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About this product
Condiment · Spreadable