Is Litehouse Avocado Ranch with Bacon Dressing & Dip 13 fl oz Bottle Dairy Free?

Ingredients

Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Avocado, Maltodextrin, Water, Bacon (Cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite), Distilled Vinegar, Egg Yolk, Sugar, Modified Corn Starch, Salt, Gluconic Acid, Cultured Dextrose, Dried Onion, Xanthan Gum, Dextrose, Natural Flavors, Dried Garlic, Spice, Dried Green Onion, Mixed Tocopherols, Phosphoric Acid, Lactic Acid, Non Fat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum, Culture), Lactic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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