Is Litehouse Freeze-Dried Guacamole Herb & Spice Blend 2 pack Nightshade Free?
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Why it's not nightshade free
- red chili
- tomato
red chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red Onions, Cilantro, Lemon Peel, Tomato, Red Chili, Garlic, Cumin Freeze Dried
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Litehouse Freeze-Dried Guacamole Herb & Spice Blend 2 pack is available at 1 retailer
About this product
Seasoning · Dried