Is Litehouse Garlic Ranch Dressing & Dip Alpha-Gal Friendly?

Ingredients

Nonfat Buttermilk (whey, Water, Skim Milk Powder), Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture, Vegetable Oil (canola And/or Soybean Oil), Water, Egg Yolk, Distilled Vinegar, Less Than 2% Of Dried Garlic, Sugar, Salt, Gluconic Acid, Spices, Garlic Juice, Xanthan Gum, Dried Onion, Dried Green Onion, Ground Mustard. Contains Egg, Milk.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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