Is LITEHOUSE, OPA, GREEK YOGURT DRESSING, KALAMATA FETA, KALAMATA FETA Nightshade Free?
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Why it's not nightshade free
- dried bell peppers
dried bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), CANOLA OIL, WATER, OLIVE OIL, FETA CHEESE (MILK, SALT, CULTURE, ENZYMES), EGG YOLK, SALT, KALAMATA OLIVES, SUGAR, GLUCONIC ACID, DISTILLED VINEGAR, DRIED ONION, DRIED BELL PEPPERS, ACACIA GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM, DRIED GARLIC, SPICES, NATURAL FLAVOR, RED WINE VINEGAR, SUNFLOWER OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dressing · Bottle