Is LITEHOUSE, OPADIPITY, SWEET GREEK YOGURT DIP, CINNAMON SWIRL, CINNAMON SWIRL GERD Friendly?
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Why it's a maybe for GERD friendly
- distilled vinegar
- milk protein concentrate
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
NON FAT GREEK YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), SUGAR, WATER, CANOLA OIL, MODIFIED CORN STARCH, GLUCONIC ACID, SALT, DISTILLED VINEGAR, CINNAMON, ACACIA GUM, XANTHAN GUM, MALTODEXTRIN, CULTURED DEXTROSE, LACTIC ACID, CARRAGEENAN GUM, NATURAL AND ARTIFICIAL FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Dip · Spreadable