Is Litehouse Organic Ranch Dressing Dairy Free?

Ingredients

Water, Organic Soybean Oil, Organic Distilled Vinegar, Organic Egg Yolk, Salt, Organic Agave Syrup, Organic Maltodextrin, Less Than 2% Of Organic Dried Garlic, Organic Dried Onion, Organic Dried Carrot, Xanthan Gum, Organic Green Onion, Organic Dried Bell Pepper, Organic Black Pepper, Organic Acacia Gum, Organic Parsley, Organic Ground Mustard, Organic Rosemary Extract. Contains Egg.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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