Is Litehouse Romano Caesar Dressing & Dip Vegan?

No. This product is not vegan as it lists 7 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

anchovy
anchovies
egg
anchovy paste
liquid egg yolk
milk
romano cheese
xanthan gum

anchovy

Dietitian note

Anchovies are small, saltwater fish.

Note by Rhyan Geiger, RDN

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Ingredients

Canola Oil, Water, Romano Cheese (milk), Liquid Egg Yolk, Vinegar, Salt, Garlic, Mustard (vinegar, Water, Mustard Seed), Sugar, Concentrated Lemon Juice, Anchovy Paste (anchovies, Salt, Water), Xanthan Gum, Spices. Contains: Egg, Anchovy, Milk, Mustard Seed.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.