Is Little Debbie Big Pack Honey Buns, 21.15 oz (9 count) Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean oil
  • soy flour
  • partially hydrogenated soybean and
  • partially hydrogenated soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Individually wrapped sweet buns present a sticky glaze and soft, cakey interior with a tender crumb and slight chew. Commonly enjoyed for breakfast, snacks, lunchboxes, or travel, reviewers note consistent softness, convenient packaging, and sweet flavor, while some mention occasional staleness or overly sugary taste, and perceived value slightly varies.

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Ingredients

Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Sugar, Palm Oil, Partially Hydrogenated Soybean and Cottonseed Oil with TBHQ to Preserve Flavor (Contributes a Trivial Amount of Trans Fats), Dextrose, Yeast, Contains 2% or Less of Each of the Following: Soy Flour, Nonfat Dry Milk, Dried Honey, Eggs, Cinnamon Cocoa, Wheat Starch, Partially Hydrogenated Soybean and/or Cottonseed Oil (Contributes a Trivial Amount of Trans Fat), Leavening (Baking Soda, Sodium Acid Pyrophosphate), Corn Starch, Soybean Oil, Salt, Calcium Stearoyl Lactylate, Calcium Carbonate, Agar, Emulsifiers (Datem, Mono and Diglycerides, Soy Lecithin), Calcium Sulfate, Calcium Propionate and Potassium Sorbate (to Retain Freshness), Ascorbic Acid, Azodicarbonamide, Calcium Peroxide, Amylase Enzymes, Natural and Artificial Flavors (Contains Lemon), Colors (Annatto Extract, Titanium Dioxide, Turmeric).

Check Little Debbie Big Pack Honey Buns, 21.15 oz (9 count) against your own diets in the app.

Where to buy

Little Debbie Big Pack Honey Buns, 21.15 oz (9 count) is available at 16 retailers

AmazonGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveShopRiteTargetThe Fresh GrocerWalmartWegmans

About this product

Snack · Roll

Flavor
SweetHoney
Texture
SoftFluffyTender
Commonly used for
BreakfastSnackingOn The Go