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Is Little Debbie Big Pack Nuddy Buddy Wafer Bars, 24.1 oz (24 count) Dairy Free?

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Description

Sweet, crunchy wafer bars with crisp layered wafers, a creamy interior and a smooth outer coating; texture alternates between light crunch and creamy softness. Commonly eaten as a portable snack, lunchbox treat, or party offering. Reviewers note consistent flavor and convenience but sometimes report excessive sweetness or occasional minor breakage.

Ingredients

Ingredients: Dextrose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter, Sugar, Palm and Soybean Oils with TBHQ and Citric Acid to Protect Flavor, Palm and Palm Kernel Oil, Water. Contains 2% or less of each of the following: Cocoa, Soybean Oil, Corn Starch, Salt, Mono- and Diglycerides, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Whey (Milk), Soy Flour, Dried Egg Whites.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.