Is Little Debbie Boston Creme Cake Rolls Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn Syrup, Sugar, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm and Soybean Oils With TBHQ and Citric Acid To Protect Flavor, Dextrose, Palm and Palm Kernel Oil.Contains 2% or Less of Each of the Following: Soy Flour, Soybean Oil, Eggs, Cocoa, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Salt, Whey (Milk), Sorbitan Monostearate, Sorbic Acid (To Preserve Freshness), Soy Lecithin, Polysorbate 60, Natural and Artificial Flavors, Mono- and Diglycerides, Egg Whites, Artificial Colors (Includes Yellow 5)

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