Is Little Debbie Cheese Danish Classic Pastry GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pasteurized cultured cream
citric acid
nonfat milk
milk blend
milk

pasteurized cultured cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Water, Margarine (Palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate , Natural And Artificial Flavor, Citric Acid, Beta Carotene (Added As Color), Vitamin A Palmitate), Egg Whites, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Eggs, Palm Oil, Pasteurized Cultured Cream And Milk, Dextrose, Whey, Calcium Carbonate, Emulsifiers (Mono- And Diglycerides, Sodium Stearoyl Lactylate), Modified Corn And Tapioca Starches, Corn Starch, Salt, Milk Blend (Nonfat Milk, Whey), Calcium Propionate And Potassium Sorbate And Sorbic Acid And Tocopherols (To Retain Freshness), Defatted Enzyme-active Soy Flour, Guar And Locust Bean And Xanthan Gums, Sodium Caseinate, Wheat Gluten, Lactose, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Flour, Natural And Artificial Flavors, Agar, Calcium Sulfate, Fumaric Acid, Sodium Hexametaphosphate, Colors (Titanium Dioxide, Beta Carotene), Pectin, Carrageenan, Enzymes, Ammonium Sulfate, Sodium Phosphate, Ascorbic Acid (Added As A Dough Conditioner), Lactic Acid, Malted Barley Flour, Monocalcium Phosphate, Soy Lecithin

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