Is LITTLE DEBBIE, CHRISTMAS TREE SNACK CAKE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
whey protein concentrate
whey
contains 2% or less of each of the following: soy flour, soybean oil, egg whites, corn starch, whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, PALM AND PALM KERNEL OIL, DEXTROSE. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, SOYBEAN OIL, EGG WHITES, CORN STARCH, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), GREEN SUGAR CRYSTALS (SUGAR, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, BLUE 1 LAKE, CARNAUBA WAX), MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, SORBITAN MONOSTEARATE, SORBIC ACID (TO PRESERVE FRESHNESS), POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (INCLUDES RED 40 LAKE), POLYSORBATE 80, WHEY PROTEIN CONCENTRATE.

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