Is Little Debbie Cream Cheese Danish Pastry, 5 oz GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- cheese culture
- neufchatel cheese
- citric acid
- milk protein concentrate
- nonfat dry milk
- cultured pasteurized milk
- milk
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [ADDED AS COLOR], VITAMIN D3, WHEY), WATER, EGGS, SUGAR, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MILK, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), CORN SYRUP, NONFAT DRY MILK, WHEY, PALM OIL, YEAST, GLYCERIN, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, MILK PROTEIN CONCENTRATE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, CALCIUM ACETATE, CALCIUM PROPIONATE), CHEESE CULTURE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL LACTYLATE, LACTIC ACID, CAROB BEAN GUM, ENZYMES, CITRIC ACID, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, ASCORBIC ACID, APOCAROTENAL (COLOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
Little Debbie Cream Cheese Danish Pastry, 5 oz is available at 3 retailers
About this product
Snack · Piece