Is Little Debbie Donut Sticks, Glazed Egg Free?

No. This product is not egg free as it lists 3 ingredients that contain egg.

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Why it's not egg free

egg yolks
egg
contains 2% or less of each of the following: glycerin, egg yolks, leavening

egg yolks

Dietitian note

This ingredient contains eggs.

Note by Rhyan Geiger, RDN

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Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Vegetable Oil (Palm Oil and Soybean Oil), Contains 2% or Less of Each of the Following: Glycerin, Egg Yolks, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Nonfat Milk Solids, Calcium Carbonate, Salt, Mono- and Diglycerides, Calcium Sulfate, Dextrose, Wheat Starch, Bleached Wheat Flour, Guar Gum, Whey Protein, Agar, Soy Lecithin, Nutmeg, Natural and Artificial Flavors, Locust Bean Gum, Modified Corn Starch, Artificial Color, Sodium Hexametaphosphate, Dextrins (Corn, Tapioca), Karaya Gum, Xanthan Gum, Amylase Enzymes, Sodium Propionate and Potassium Sorbate (to Preserve Freshness).

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Often paired with Egg Free

GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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