Is Little Debbie Family Pack Apple Fruit Pies - 8ct/17oz Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
buttermilk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

buttermilk

whey

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Ingredients: Enriched Bleached Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Palm Oil, High Fructose Corn Syrup, Corn Syrup, Powdered Sugar (Sugar, Corn Starch), Dried Apples. Contains 2% or less of each of the following: Sugar, Modified Corn Starch, Salt, Dextrose, Soy Flour, Whey (Milk), Natural and Artificial Flavors, Sodium Propionate (to Preserve Freshness), Cinnamon, Lemon Juice Powder, Malic Acid, Buttermilk, Calcium Carbonate, Calcium Sulfate, Citric Acid, Agar, Locust Bean Gum, Disodium Phosphate, Sunflower Oil, Dried Egg Whites.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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