Is Little Debbie Family Pack Spring Iced Brownies Vegan?

Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa, Contains 2% Or Less Of Each Of The Following: Salt, Corn Starch, Yellow 5 Lake, Titanium Dioxide, Caramel Color, Leavening (Sodium Aluminum Phosphate, Baking Soda), Modified Corn Starch, Soy Lecithin, Natural And Artificial Flavors, Polysorbate 60, Red 40, Whey (Milk), Soy Flour, Egg Whites, Citric Acid, Sorbic Acid (To Preserve Freshness), High Fructose Corn Syrup, Eggs

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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