Is Little Debbie Nutty Buddy Peanut Butter Wafers 12 Count Vegan?
Description
Little Debbie Nutty Buddy Peanut Butter Wafers 12 count are a beloved treat created by Little Debbie in 1964. These multipack wafers are a shopping cart staple and are enjoyed by people of all ages. People rave about their deliciousness, freshness, and crunchiness. As one of Little Debbie's first multipack creations, Nutty Buddy wafers have stood the test of time and continue to be a favorite snack for many. With 12 wafers in a pack, this product offers plenty of enjoyment for everyone.
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Description
Little Debbie Nutty Buddy Peanut Butter Wafers 12 count are a beloved treat created by Little Debbie in 1964. These multipack wafers are a shopping cart staple and are enjoyed by people of all ages. People rave about their deliciousness, freshness, and crunchiness. As one of Little Debbie's first multipack creations, Nutty Buddy wafers have stood the test of time and continue to be a favorite snack for many. With 12 wafers in a pack, this product offers plenty of enjoyment for everyone.
Ingredients
Dextrose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono- And Diglycerides, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Whey (Milk), Egg Whites, Contains Wheat, Soy, Milk, Egg, May Also Be Present In This Product: Tree Nuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.