Is Little Debbie Nutty Buddy Peanut Butter Wafers 12 Count Vegetarian?
Description
Little Debbie Nutty Buddy Peanut Butter Wafers 12 count are a beloved treat created by Little Debbie in 1964. These multipack wafers are a shopping cart staple and are enjoyed by people of all ages. People rave about their deliciousness, freshness, and crunchiness. As one of Little Debbie's first multipack creations, Nutty Buddy wafers have stood the test of time and continue to be a favorite snack for many. With 12 wafers in a pack, this product offers plenty of enjoyment for everyone.
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Description
Little Debbie Nutty Buddy Peanut Butter Wafers 12 count are a beloved treat created by Little Debbie in 1964. These multipack wafers are a shopping cart staple and are enjoyed by people of all ages. People rave about their deliciousness, freshness, and crunchiness. As one of Little Debbie's first multipack creations, Nutty Buddy wafers have stood the test of time and continue to be a favorite snack for many. With 12 wafers in a pack, this product offers plenty of enjoyment for everyone.
Ingredients
Dextrose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Peanut Butter, Sugar, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Water, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono- And Diglycerides, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Whey (Milk), Egg Whites, Contains Wheat, Soy, Milk, Egg, May Also Be Present In This Product: Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.