Is Little Debbie Mini Christmas Tree Cake Donuts Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soy
soy lecithin
soybean oil
defatted soy flour
contains 2% or less of each of the following: soybean oil, green sugar crystals

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Palm Oil, Palm And Palm Kernel Oil. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Green Sugar Crystals (sugar, Confectioner's Glaze, Yellow 5 Lake, Blue 1 Lake, Carnauba Wax), Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dried Egg Yolks, Nonfat Dry Milk, Corn Syrup Solids, Defatted Soy Flour, Corn Starch, Glycerin, Salt, Dextrose, Wheat Starch, Preservatives (potassium Sorbate, Sorbic Acid), Wheat Gluten, Mono- And Diglycerides, Titanium Dioxide (color), Soy Lecithin, Natural And Artificial Flavors, Annatto Extract (color), Cellulose Gum, Dextrin, Guar Gum, Karaya Gum, Maltodextrin, Tapioca Starch, Turmeric Extract (color), Wheat Germ, Citric Acid, Red 40 Lake. Contains Wheat, Milk, Eggs, Soy.

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