Is Little Debbie® Nutty Buddy® Peanut Butter Wafers Lactose Free?
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Why it's not lactose free
- milk
- whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Dextrose, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter, Sugar, Palm and Soybean Oils With TBHQ and Citric Acid To Protect Flavor, Palm and Palm Kernel Oil, Water.Contains 2% or Less of Each of the Following: Soy Flour, Cocoa, Soybean Oil, Salt, Corn Starch, Mono- and Diglycerides, Soy Lecithin, Baking Soda, Citric Acid, Artificial Flavor, Whey (Milk), Egg Whites.
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