Is Little Debbie Powdered Mini Donuts - 2.81oz Vegetarian?

Ingredients

Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm Oil, Water, Sugar, Dextrose, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Egg Yolks, Soy Flour, Corn Syrup Solids, Soybean Oil, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Salt, Wheat And Tapioca Starches, Modified Corn Starch, Wheat Germ, Corn Starch, Natural And Artificial Flavors (Contains Lemon), Soy Lecithin, Mono-and Diglycerides, Glycerin, Sorbic Acid And Potassium Sorbate And Calcium Propionate (To Preserve Freshness), Cellulose And Guar And Karaya Gums, Citric Acid, Dextrin, Nutmeg, Maltodextrin, Artificial Colors, Potato Starch

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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