Is LITTLE DEBBIE, PUDDING ROLLS, BANANA GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid to preserve freshness
  • milk

citric acid to preserve freshness

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CORN SYRUP, SUGAR, WATER, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE SHORTENING (HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, CANOLA OIL AND/OR PALM OIL, WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS), DEXTROSE, PALM AND PALM KERNEL OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, SOYBEAN OIL, EGGS, EMULSIFIERS (SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, SOY LECITHIN), CORN STARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY (MILK), SORBIC ACID (TO PRESERVE FRESHNESS), COLORS (TITANIUM DIOXIDE, YELLOW 5, CARAMEL COLOR), EGG WHITES.

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About this product

Snack · Roll

Flavor
FruitySweet
Texture
Soft
Commonly used for
SnackingBreakfast ItemOn The Go