Is Little Debbie Snack Cake, Zebra Cake Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • whey
  • contains 2% or less of each of the following: soy flour, egg whites, whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sugar, Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Water, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Palm And Palm Kernel Oil, Dextrose, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Whites, Whey (Milk), Corn Starch, Leavening (Baking Soda, Sodium Aluminum Phosphate), Cocoa, Salt, Mono- And Diglycerides, Soy Lecithin, Sorbitan Monostearate, Sorbic Acid (To Preserve Freshness), Colors (Titanium Dioxide, Turmeric, Annatto Extract), Polysorbate 60, Natural And Artificial Flavors, Polysorbate 80

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Details →
Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

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Where to buy

Little Debbie Snack Cake, Zebra Cake is available at 7 retailers

Fry'sGiant EagleH-E-BIGAKrogerRalphsSmith's

About this product

Snack · Slice

Flavor
ChocolateyVanillaSweet
Texture
CreamySoft
Commonly used for
SnackingBreakfastOn The Go