Is Little Debbie Snack Snack Cakes, Little Debbie Snack Swiss Rolls Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat flour
  • enriched bleached flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Corn Syrup, Water, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Palm And Palm Kernel Oil, Contains 2% Or Less Of Each Of The Following: Soy Flour, Cocoa, Eggs, Soybean Oil, Corn Starch, Cocoa Processed With Alkali, Whey (Milk), Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Caramel Color, Sorbitan Monostearate, Soy Lecithin, Sorbic Acid (To Preserve Freshness), Polysorbate 60, Mono- And Diglycerides, Egg Whites, Natural And Artificial Flavors, Red 40, Citric Acid

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Often paired with Wheat Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Little Debbie Snack Snack Cakes, Little Debbie Snack Swiss Rolls is available at 9 retailers

Fry'sGiant EagleH-E-BIGAKrogerRalphsSmith'sTargetWalmart

About this product

Snack · Slice

Flavor
ChocolateySweet
Texture
CreamySoft
Commonly used for
SnackingBreakfast